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Choosing the right size

Which rope length is the right one for me?

You're not sure which jumping rope length is the right one for you? No problem. We're here to give you guidance on how to choose the right length for your body size from all the different lengths so you can get the best jumping rope workout possible.

Seillänge & Körpergröße

Rope Length Height
Small (2,45m) 1,45m-1,68m
Medium (2,60m) 1,69m-1,83m
Large (2,75m) 1,84m-1,92m
Extra Large (2,90m) 1,93m-2,15m


What if I am between two lengths?



If you are new to skipping rope training and have never jumped before, choose the longer version. This gives you more room for mistakes while learning.


Advanced jumpers:

If you already have experience in jumping or good coordination in general, then it really depends on your personal preference. If you want to maximize the speed of your swings, you better choose the shorter version. If you prefer to work on your tricks and freestyle jumps, then choose the longer version.


Does it matter if my arms are long or short?

No. The arm length does not change the size recommendation. For correct hand positioning, your hands should be at hip height when the hands are about 20-30cm away from the body on each side. If you have longer arms, try to bend your elbows a little more to keep your hands in the correct position. You should NOT get a longer rope.


Does the rope length include the length of the handles?

No. The measured length only includes the length of the rope from one end to the other.


What if I have chosen the wrong length for me? 

Don't worry! If the size is not right, just send an email to and we will help you to replace it. 







We are convinced that you will love Everjump. However, if you are not 100% satisfied with your order, we will refund the full purchase price. This guarantee is valid for all products for up to 30 days after delivery.